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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
What Are Calories?

What Are Calories?

Hardcover

Series: Let's Find Out! Good Health

Diet & Nutrition

ISBN10: 1538303108
ISBN13: 9781538303108
Publisher: Britannica Educ Pub
Published: Jul 30 2018
Pages: 32
Weight: 0.52
Height: 0.20 Width: 8.20 Depth: 8.20
Language: English
Millions of people are calorie-conscious. They measure the number of estimated calories contained in their meals primarily because they wish to lose weight or avoid gaining it. But many of these people miss the big picture, the fact that regular exercise is as important as caloric discipline. This book explains the ins and outs of calories for young children. It describes the sources of calories, daily calorie needs, the meaning of empty calories, and the problems that can result if someone eats too many of them. Your readers will understand the need to balance caloric intake with exercise.

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Diet & Nutrition