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612-822-4611
Weight Loss: The Holistic Four Pillared Approach

Weight Loss: The Holistic Four Pillared Approach

Paperback

Diet & Nutrition

ISBN13: 9798556500136
Publisher: Independently Published
Published: Oct 31 2020
Pages: 108
Weight: 0.30
Height: 0.22 Width: 5.51 Depth: 8.50
Language: English
Unlike other weight loss books, which only focus on one or two elements of losing weight, Weight Loss: The Holistic Four Pillared Approach examines each of the four facets of weight loss. The four pillars comprise of diet, exercise, mentality, and habits. The book also includes exercise routines and recipes. This will show you the most efficient way to lose weight and keep it off for good.

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Diet & Nutrition