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Weight Loss: An Effective Diet Plan For Losing Weight In 2 Weeks
Paperback
ISBN13: 9781545558294
Publisher: Createspace
Published: Apr 23 2017
Pages: 28
Weight: 0.11
Height: 0.06 Width: 6.00 Depth: 9.00
Language: English
Weight loss can be hard to achieve and even harder to maintain. This book is a two week guide to kick-starting your weight loss regime, and contains recipes and suggestions for breakfast, lunch and dinner, such as:
- No-stir risotto
- Maple-glazed pork loin
- Salmon Caesar Salad Wrap
- Staying motivated
- Rewarding yourself - without using food
- Incorporating exercise into your daily routine
- Tracking and measuring results
This guide would be the ideal introduction to a longer-term programme of healthy living.
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