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Waist Disposal: The Ultimate Fat-Loss Manual for Men
Paperback
ISBN13: 9781401937782
Publisher: Hay House
Published: Dec 8 2011
Pages: 288
Weight: 0.83
Height: 0.70 Width: 5.60 Depth: 8.40
Language: English
If so, Waist Disposal is the practical, easy-to-apply approach that will provide the long-lasting results you're looking for! Dr. John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique.
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