Voices of Classical Pilates III: Collected Essays

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Clippinger, Karen

Isacowitz, Rael

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Return to Life Through Contrology

Pilates, Joseph H.

Miller, William John

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Return to Life Through Contrology

Pilates, Joseph H.

Miller, William John

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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Clark, Bernie

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The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

Siler, Brooke

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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice

Ward, Tracy

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Isacowitz, Rael

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Caged Lion: Joseph Pilates and His Legacy

Steel, John Howard

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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind

Atkinson, James

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Caged Lion: Joseph Pilates and His Legacy

Steel, John Howard

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Angell, Harri

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Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Tonic Labyrinthine Reflex (TLR)

McDonald, Kokeb Girma

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McDonald, Kokeb Girma

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Pilates at Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- And 50-Minute Routines

Park, Seo-Hee

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Hormonal and Alkaline Diet For Women: Reverse Ailments and Heal the Body Naturally Inspired By Barbara Oneill Self Heal By Design

Noah, Barnabas

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Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide

Herman, Ellie

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Ross-Nash, Kathryn M.

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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Clarke, Julia

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Corp, Kimberly

Corp, Katherine

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Pilates for Rehabilitation

Wood, Samantha

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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home

Mankin, Maria

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de 28-Daagse Militaire Calisthenics Voor Vrouwen Boven de 50 Jaar: Verbrand vet, ontwikkel droge spieren en vergroot het zelfvertrouwen met een eenvou

Dixon, Conrad G.

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Vigue, Sean

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Somatic Exercises for Dummies

McGee, Kristin

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Dixon, Conrad G.

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Chair Pilates for Seniors Over 60: 10 Minutes Daily Exercises For Beginners To Lose Weight And Improve Mobility, Strength And Balance

Lucas, Randy T.

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60 Chair Exercises For Seniors Over 60 Years Old: The Only Book You'll Need to Improve Flexibility, Increase Balance, and Manage Aching Joints

Illigan, Samuel

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Chair Yoga for Seniors Over 70: The Comprehensive Guide For Older Men And Women To Lose Weight, Prevent Aging And Enhance Strength, Flexibility, Mobil

Graham, Jared B.

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Garey, John

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The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

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Siler, Brooke

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Clyde, Monica

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Adams, Jane Smith

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The Little Book of Pilates

Lawrence, Rachel

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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

Lyon, Daniel

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Mindful Places to Stay: Sublime Destinations for Yoga and Meditation

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Yoga For Men: Yoga Poses and Exercises Designed For Flexibility, Strength, and Stability For Men

Crane, Calvin

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Ross-Nash, Zoe

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Untold Pilates Reformer Progressions: Intermediate and Advanced

Gaviola, Arnel

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Principles of Movement

Anderson, Brent

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The Pilates Bible: The Definitive Guide to Pilates Excercise

Ferris, Jo

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Wall Pilates for Women: Revitalize your Body and Your Mind Now: 30-Day Challenge / Step-by-Step Workout Exercises for Beginners & Advanced - U

Valeri, Alessia

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Selby, Anna

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Paris, Jane

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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER

Ross-Nash, Kathryn M.

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Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance

Koch, Liz

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Wall Pilates Workouts for Women: 10-Minute Fat-Burning Routines for Core Strength, Stability, and Weight Loss-Includes 28-Day Transformation Challenge

Lynne, Claudia

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Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear

Payton, Kristen

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Myofascial Magic in Action: A Movement Practitioner's Guide to How the Body Really Moves

Avison, Joanne

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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training

Menezes, Allan

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Quick and Easy Seniors Exercises: Chair Yoga, Wall Pilates and Core Exercises - 3 Books In 1

Class, Bluesky

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Chair Yoga for Men Over 50: Quick And Simple Workouts For Weight Loss, Strength, Mobility And Balance

Green, Christopher B.

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Pilates: Step-by-step Instruction Exercises to Improve Pilates Exercises (Core Pilates Exercises and Easy Sequences to Practice at Home): Step-by-step

Rodriguez, Peter

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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REF

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Get Moving! Wall Pilates for Seniors to Improve Fitness, Balance, Mobility & Strength

Sobola, Michael A.

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Kegel & Pelvic Floor Exercise for Men: The Step-by-Step Guide to Strengthen Your Pelvic Floor, Improve Erections, Boost Sexual Stamina, Regain Bladder

Dukes, William

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Ababio, Sam

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Carlos, Kimberly

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Dynamic Alignment Through Imagery

Franklin, Eric

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Wall Pilates for Women: A Transformative Challenge for Total Body Rejuvenation with Easy-to-Follow Illustrated Exercises for Beginners and All

Foster, Sawyer

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Sunnyflow, Julia

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Top 50 Mat Pilates Workouts: Build Core Strength and Improve Posture with Simple Home Routines

Echeverria, V.

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Rapilates: Body and Mind Conditioning in the Digital Age

Lopez, Kathy

D, Chuck

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Chair Yoga for Weight Loss: A Practical Step-by-Step Guide with 60 Illustrated Exercises for Gentle Movement, Strength, and Healthy Weight Management

Billiot, Kelley L.

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Women's Wall Pilates Workouts: Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

Bloom, Kathryn

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The Complete Pilates for Beginners: Strength, Flexibility, and Core Exercises to Practice at Home.: Easy Sequences for Building Strength, Enhancing Fl

Walker, Smith

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Pilates (Science of Pilates)

Ward, Tracy

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Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Thompson, Baz

Lynch, Britney

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Core Strength & Stability for Dancers

Hains, Kerrie

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Kimowitz, Mara

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Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide

Herman, Ellie

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Wall Pilates for Seniors: Easy Effective Stretching Exercises to Build Strength, Balance and Stamina for Older People (Video Illustrations Included)

Smith, Emily

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Pilates en la Pared para Mujeres: ¡Reto de 28 Días para una Transformación Extraordinaria! Una Guía Completa con Ejercicios Graduales, Tablas de Entre

Nutrizionale, Mondo

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Wall Pilates for Beginners: Easy Daily Workout Exercises to Build Balance, Strength and Your Desired Body

Dixon, Mary

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Discover Wall Pilates: A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty

Peters, Jessica

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Somatic Movement Patterning: For Yoga, Pilates and Other Movement Teachers

Avison, Joanne

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Wall Pilates For Seniors: Large Print 15 Minute Workouts Illustrated Guides 30 Day Calendar Step-by-step and easy-to-follow low impact home exercises (Large Print Edition)

Avalos, Toni

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Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility

Urla, Jonathan

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The Ultimate Pilate Spine Corrector Manual: A step-by-step guide to improving posture, mobility and core strength

Douglas, Catherine

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15-Minute Body Fix (3rd Edition): 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!

Westwood, Linda

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The Ultimate Resistance Band Guide: Step-by-Step Exercises for Stretching, Strengthening, and Rehabilitation

Hoover, Anke

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Chair Pilates Unlocked: Your Journey to Strength, Flexibility, and Balance for Beginners

Clark, John

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Fit for Life: Transform Your Body and Mind with Proven Fitness Strategies

Mullins, Jordan

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Yoga for Seniors Over 50: Easy Stretching Exercises to Build Strength, Fitness and Flexibility

Dixon, Mary

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Wall Pilates Power: A Woman's Guide to Strength and Grace

Males, Andrea

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Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga

Viaje, Aventuras de

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Younger for Life Diet Recipes: Over 100 Delicious and Easy to Prepare Recipes to Help You Look Great and Feel Your Best (Large Print Edition)

Miller, Katherine

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Malaria: How to Treatment and Prevention of Malaria (The Lack of Evidence as a Significant Contributor to the High Mortality)

Luna, Norman

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Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates

Franklin, Eric

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Wall Pilates for Weight Loss: The Complete Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility at Home (Large Print Edition)

Merrick, A. K.

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Wall Pilates For Beginners: Easy To Follow Step By Step Workout Exercise

Rossi, Alessio

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Dumbbell Workout for Seniors Over 60: Build Muscle, Increase Strength, Improve Balance, Boost Mobility, and Prevent Falls

Carter, Sandra

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Pelvic Floor Exercises for Senior Women: A Senior-Sensitive Approach To Pelvic Awareness, Elasticity, And Healing On How Soothing Stretches And Mindfu

Mia, Hannah

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Gentle Pilates for the Golden Years: A Transformative Guide for Seniors

Wedderburn, Carol

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The Miracle Ball Method for an Ageless Body

Petrone, Elaine

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Women's Wall Pilates Workouts: Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

Bloom, Kathryn

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Functional Movement Patterns for Everyday Life: A Practical Guide to Improving Strength, Mobility, Balance, and Pain-Free Movement for Work, Home, and

Soma, Karl

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Workout Program For Beginners: BIG BICEPS BIG ABS! - Take Your Body From Flab To Abs in 4 Weeks

Casey, Derrick

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Pelvic Floor Exercises for Women: A Woman's Guide To Pelvic Strength On How Kegel Exercises, Vaginal Training, And Mindful Relaxation Can Naturally Re

Aurora, Josefina

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How to Perform Isometric Exercises: A Comprehensive Guide to Building Strength, Muscle, and Endurance Without Movement - Featuring Static Contraction

Hayes, Manuel

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Pilates for Dummies

Herman, Ellie

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The Pilates Teacher's Toolkit

Morley, Jennifer

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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences

Viaje, Aventuras de

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Plancher Pelvien Exercices Pour Les Personnes Âgées de Plus de 60 ANS: Routines de Kegel douces pour améliorer le contrôle de la vessie, réduire les f

Akira, Léon

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Forever, Fit

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Class, Bluesky

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Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit

Rilinger, Holly

Murphy, Myatt

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Bodyweight and Mobility Workouts Exercises for Body Transformation

Ginn, Albert K.

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Define Yourself: When Passion, Purpose and Business Collide

Smith, Aaron

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Pilates and Jesus: Strengthening the Body, Mind, and Spirit

Stevens, Daniel

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Morning Pilates for Professionals: Revitalize Your Day with Pilates as experts

Hale, Lawrence R.

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Wall Pilate for Seniors Over 60: The Essential Wall Pilate Guide for Seniors

Spaulding, Tony D.

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5 minute core routines for seniors: 28 day challenge with simple exercise to boost balance, lose weight and flexibility for healthy aging

C. Lau, Patrick

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Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home

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Pilate Exercise for Seniors: A Gentle Guide To Strength, Balance, And Flexibility At Any Age

Castillo, Amira

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Wall Pilate Workout for Women: Sculpting Strength and Flexibility with Wall Pilates Workouts for Women

Booth, Larissa

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Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners

Siman, Dinah

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Chair Yoga for Men Over 50: The Complete Guide For Weight Loss, Strength, Flexibility, Mobility And Balance For Beginners And Seniors With Easy Da

Guillot, Paul R.

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Método Pilates na Reabilitação de Doenças Cardiovasculares e Respiratórias: Manual de Exercícios do Mat Pilates, adáptavel a aparelhos.

Carmona, Flávia

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Food as Medicine: Harnessing the Healing Power of Nutrition

Hamilton, Grace

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A Barrel of Fun!

George, Aliesa

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Exercise Well with Autoimmunity

McKenzie, Zoe

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Wall Pilates and Chair Exercises for Seniors Over 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance

Gonzalez, Giovanni

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Wall Pilates Workouts For Seniors: The Complete illustrated balance exercises to improve strength and flexibility for People over 60

Deangelo, Rena J.

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Wall Pilates for Men: Low-Impact And Gentle Exercises For Beginners And Seniors To Build Strength, Flexibility And Core Stability

Lucas, Randy T.

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Wall Pilates for Women: 28 - Day Fitness Challenge For Beginners to Advnaced: Increase Circulation, Reduce Muscle Cramps & Improve Digestion and Sleep

Hartley, Grace

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Hypo Gym. A practical guide to Hypopressive Gym: Sculpt your body with no pressure.

Freyre, Solange

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Home Workout for Women: 60 Illustrated Exercises and a Progressive 30-Day Practical Program for Strength, Toning, Core Control, Mobility, and Everyday

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Mastering the Spine Corrector: Alignment, Strength, and Control

King, Jeremy A.

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Heal Your Body and Mind with Yin Yoga: Discover the Philosophy and Practice of Yin Yoga to Quickly Relieve Pain

Mattig Kumar, Miranda

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Pilates Applications for Health Conditions Volume 1: Multi-System Conditions

Larkam, Elizabeth

Black, Madeline

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Wall Yoga for Seniors: 10 Minutes Low-Impact Exercises For Men And Women To Lose Weight And Enhance Mobility, Strength And Balance

Lucas, Randy T.

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Yoga Anatomy, Physiology and Mental Health: A Guide for Yoga Teachers

Yglesias, David Scott

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Suspension Bodyweight Training: The Complete Beginner-to-Advanced Guide to Building Strength, Stability, Mobility, and a Leaner Body with 50 Illustrat

Blake, Meredith

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The Exhausted Body Playbook

Prescott, Polly

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Was Tun Bei Rückenschmerzen, Bandscheibenvorfall Und Ischiasschmerzen: 10 Antworten Zu Den Häufigsten Fragen Bei Rückenschmerzen

Bedenian, Robertino

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Functional Core for Women: Targeted Training for Glutes and ABS

Williams, Kia

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Pilates Applications for Health Conditions Volume 2: Locomotor System Conditions

Larkam, Elizabeth

Black, Madeline

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The Power of Physical Fitness: Transform Your Body and Mind with Proven Techniques

Howell, Franklin

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Pilates for Children and Adolescents: Manual of Guidelines and Curriculum

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Corey-Zopich, Celeste

Howard, Brett

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1-Minute Life-Changing Posture Class

Sugimori, Shoji

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Organize Your Body and Mind with Micro-Wxercises

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1 Day and 1 Minute! Say Goodbye to Depression and Relax Your Chin

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Shoulder Blade Relaxation: The Divine Movement Softens Your Shoulder Blades and Improves Shoulder and Neck Stiffness and Pain!

Fujinawa, Osamu

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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35

Bartlett, Desi

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Yoga Deconstructed(r): Movement Science Principles for Teaching

Altman, Trina

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Better Mom, Stronger Core Pilate Ring Essentials: Beginner-Friendly Magic Circle Workout For Pelvic Floor Healing Toning And Balancing

Loucks, Clara

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Centered, Second Edition: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques

Black, Madeline

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Back in Balance: Yoga for a Pain-Free Spine

Bloom, Maris P.

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Wall Pilates Workouts Unleashed: The Urban Professional's Guide to Space-Efficient Fitness Mastering Holistic Wellness through Innovative Wall-Based P

Lexis, Lucy

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Wall Pilates for Seniors: Regain Control of Your Life

Haynes, Maram

Harita, Miranda

Moran, Brittany

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+ 200 Exercices à la maison: La bible de la gymnastique pour les débutants Complet et illustré, étape par étape

Class, Bluesky

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Posture: How to Permanently Heal Your Posture Without Tons of Effort (How Does Our Body Language Influence People Around Us)

Sauter, Bret

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Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Lynch, Britney

Thompson, Baz

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Accelerated Health Lessons: Learn how to Adopt a Healthy Lifestyle

Hubbard, Dominique

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Couch Yoga: Netflix & Namaste

Fisher, Paul

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Get on the Ball: Get Strong & Stable Using a Swiss ball

Hains, Kerrie

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Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga

Viaje, Aventuras de

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Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences

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A Body of Worship: A Fitness Devotional To Help You Serve God Longer & Serve God Stronger

Bruegger, Kara

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Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home

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WTF Happened to My Body?: Fixing the Aftermath of Having Kids, No Matter How Long Ago It Was

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Pickleball Fundamentals: A Beginner's Journey to Pickleball Excellence

Davis, James

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Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!

Foe, Katrina

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Guía Práctica de Gimnasia Hipopresiva: Fitness

Freyre, Solange

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Chair Yoga for Seniors: Gentle Exercise at Home for Holistic Health and Wellness Enhance Flexibility, Improve Balance, and Boost Overall Well-being

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Wall Pilates for Seniors: The Ultimate Guide with 30+ Workouts to Improve Your Strength, Flexibility, and Balance Without Ever Leaving the Groun

Taylor, Skylar

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Wall Pilates for Women: Unlock your Potential: 28-Day Wall Pilates Challenge for Women: Tone, Strengthen & Balance - Easy-to-Follow Illustrate

Gr, Oflowly

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Pilates: A Comprehensive Guide: From Fundamentals to Mastery

Venchus, Stephanie

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The Power of Regular Exercise: : How Physical Activity Boosts Your Overall Health

Wellness, Sophia

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Wall Pilates For Beginners: A step-by-step guide to Build strength and balance with confidence

Marshall, Richard E.

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The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure

Laska, Mark

Winsor, Mari

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Yap, Chan Ling

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Perry, Mabel

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Dillman, Erika

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Yoga for Women Over 40: Easy Workout to Gain Strength, Stability and Balance

Dixon, Mary

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Dillman, Erika

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Freyre, Solange

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Bloom, Maris P.

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Binder, Oliver

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Wall Pilate Workout for Women: 70 Illustrated Exercises to Build Strength, Improve Flexibility, and Restore Balance at Home-Includes Step-by-Step Vide

Pullen, Joshi

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Mama Strength: Postpartum Recovery - A Gentle Guide for the First 6 Months

Solé, Kristina

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Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime

Long, Robin

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Lucas, Randy T.

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Senior Fitness Ultimate 2-in-1 Collection-Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential With Fast & Fun Routines for Fitness, Balance, Mob

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Calisthénie Militaire Pour La Perte de Poids: Programme complet de remise en forme sans salle de sport pour perdre du poids, booster votre énergie et

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Anatomy for Yoga Beginners: Understand Your Body, Improve Your Poses, and Prevent Injuries with Simple, Practical Guidance

Veda, Aria

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Pee Wee Pilates: Pilates for the Postpartum Mother and Her Baby

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Malin, Stacy

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7-Minute Chair Exercises to Improve Balance and Prevent Falls After 60: A Simple Daily Plan to Build Balance, Strength, and Confidence at Home

Fabian, Willie

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