Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Principles of Movement

Principles of Movement

Anderson, Brent

Hardcover

Medical ReferencePilates

ISBN10: 1630914681
ISBN13: 9781630914684
Publisher: Routledge
Published: Dec 4 2023
Pages: 224
Weight: 1.34
Height: 0.56 Width: 7.00 Depth: 10.00
Language: English

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement.

With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement--not just the quantity.

Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement. Principles of Movement is designed to facilitate problem solving and movement enhancement through a deeper understanding of universal movement principles.

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