Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Body of Worship: A Fitness Devotional To Help You Serve God Longer & Serve God Stronger

A Body of Worship: A Fitness Devotional To Help You Serve God Longer & Serve God Stronger

Bruegger, Kara

Paperback

General Alternative HealthPilates

ISBN10: 1662901259
ISBN13: 9781662901256
Publisher: Price World Pub
Published: Oct 4 2020
Pages: 186
Weight: 0.73
Height: 0.51 Width: 7.50 Depth: 9.25
Language: English

Throughout her years of experience, Kara learned that making time for one's health AND quiet time with the Lord is challenging and is often overlooked. The Lord gave Kara the idea of combining the two into one fulfilling session - a devotional followed by guided exercises.


A Body of Worship is a four week program with biblically-based daily devotionals and exercise routines fit for any body. The book offers step-by-step instructions to the exercises as well as pictures for a visual reference. Modifications and variations to the exercises are sprinkled throughout the book to assure that all fitness levels will receive a challenging yet safe at-home workout.

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