Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga

The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga

Little, Tias

Paperback

Metaphysical GeneralSelf-HelpYoga

Currently unavailable to order

ISBN10: 1611807379
ISBN13: 9781611807370
Publisher: Shambhala
Published: Aug 4 2020
Pages: 192
Weight: 0.57
Height: 0.60 Width: 5.40 Depth: 8.40
Language: English
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.

For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.

There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with not-knowing, and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

Also in

Yoga

View All