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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The LifeSwitch Plan: Making The Switch To Live An Abundant Life

The LifeSwitch Plan: Making The Switch To Live An Abundant Life

Paperback

Diet & Nutrition

ISBN10: 1508648107
ISBN13: 9781508648109
Publisher: Createspace
Published: Mar 10 2015
Pages: 48
Weight: 0.30
Height: 0.10 Width: 8.50 Depth: 11.02
Language: English
This workbook was created to help you start your journey to live a healthy lifestyle. Over the course of 7 weeks you will learn about different health topics on a weekly basis, you will have an opportunity to create goals and investigate potential barriers to achieving your goals. At the end of the 7 weeks you will end with a nutritional regimen that you can call your own, an exercise routine that fits your needs and ways to help you manage stress!

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Diet & Nutrition