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The IF Diet
Paperback
ISBN13: 9780957043749
Publisher: Lightning Source Inc
Published: Mar 13 2013
Pages: 108
Weight: 0.25
Height: 0.22 Width: 5.00 Depth: 8.00
Language: English
This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly
- safely
- and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
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