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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Healthy Heart Food Counter

The Healthy Heart Food Counter

Paperback

Diet & NutritionHealth General

ISBN10: 1501127594
ISBN13: 9781501127595
Publisher: Gallery Books
Published: Jul 4 2015
Pages: 448
Weight: 0.88
Height: 1.11 Width: 5.00 Depth: 8.00
Language: English
When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide: -food counts for calorie, sodium, fat, and cholesterol -thousands of listings for restaurant chains and takeout food -individualized guidelines for handling your personal risk -easy-to-manage suggestions for heart-friendly lifestyle and diet -quizzes to rate your risk for heart disease. Be good to your heart today...turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health!

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Diet & Nutrition