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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

Audio Book

Diet & NutritionMedical Reference

Currently unavailable to order

ISBN13: 9798212316071
Publisher: Tantor Audio
Published: Sep 13 2022
Language: English
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:

● Relieve stress without using food

● Modify unhealthy behavior

● Overcome hurdles to establishing a consistent exercise program

● Deal with negative reactions by friends, family, and spouse to your weight loss

● Prevent relapse ... and more.

1 different editions

Also available

Also from

Alexander, Cynthia L., PsyD

Also in

Diet & Nutrition