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The Diabetes Plate Solution
Paperback
Publisher: Lumera Publishing
Published: Aug 4 2026
Pages: 264
Weight: 1.83
Height: 0.72 Width: 8.50 Depth: 11.00
Language: English
A practical, evidence-based guide to managing diabetes without extreme restriction. This book introduces a balanced plate approach that focuses on adding nourishing foods rather than eliminating entire food groups. Grounded in clinical experience, it provides simple, culturally adaptable strategies to support steady blood sugar, sustainable habits, and long-term health.
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