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The Complete Nutrition v2 Guidebook: Structural Components, Enzyme Cofactors, and Other Essential Things
Paperback
Publisher: Independently Published
Published: Jul 17 2026
Pages: 252
Weight: 1.30
Height: 0.53 Width: 8.50 Depth: 11.00
Language: English
The Complete Nutrition v2 Guidebook: Structural Components, Enzyme Cofactors, and Other Essential Things
Simplified and summarized information from research studies and other trusted sources, top 10 food sources for each nutrient, dose and function for every vitamin, mineral, fatty acid, and organic compound of nutritional relevance - plus my pick for the very best supplement form for each.A reference you'll actually use.
What's New?
- Essential Fatty Acids Solved
- New E2 Vitamin Identified
- Additional Essential Minerals Identified
- Additional Essential Organic Compounds Identified
- And More...
Also Included: Bonus information on things to avoid.
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