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Trick Yourself into Losing Weight: A Psychiatrist's Guide to Dieting
Paperback
ISBN13: 9781778834295
Publisher: Bookside Press
Published: Aug 6 2025
Pages: 80
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Trick Yourself will show you the science and psychology involved in weight loss. With understanding will come greater motivation to make those changes necessary to lose weight.
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