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Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
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Diet & NutritionHealth General
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ISBN10: 1401957641
ISBN13: 9781401957643
Publisher: Hay House LLC
Published: Dec 31 2019
Pages: 272
Weight: 0.79
Height: 0.80 Width: 6.00 Depth: 8.90
Language: English
ISBN13: 9781401957643
Publisher: Hay House LLC
Published: Dec 31 2019
Pages: 272
Weight: 0.79
Height: 0.80 Width: 6.00 Depth: 8.90
Language: English
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include:
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