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Recetas de Especias Y Hierbas Para Principiantes
Paperback
Cookbooks GeneralHerbs, Spices, Oils, Peppers, Nuts
Publisher Price: $49.97
ISBN13: 9781804651087
Publisher: Luisa Yniguez
Published: Mar 7 2022
Pages: 292
Weight: 0.87
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Spanish
Las hierbas aromáticas son plantas comestibles aromáticas que se utilizan para añadir sabor a los platos. La mayoría de las hierbas se usan tanto para usos culinarios como medicinales y provienen de plantas que pueden usarse por sus hojas, como hierbas, y también por sus semillas, como especias.
Los chefs y los cocineros caseros usan hierbas frescas y secas para preparar platos dulces y salados, que van desde ricas salsas hasta ensaladas ligeras y productos horneados con hierbas. Además de sus usos culinarios, se ha confiado en las hierbas medicinales y sus valiosos aceites esenciales por sus beneficios para la salud desde la Edad Media, que van desde los beneficios antiinflamatorios y antivirales hasta los poderes tópicos para aclarar la piel.
Cuando las hierbas estén en temporada, disfrute de las recetas que incorporan romero celestial, albahaca, eneldo, menta, orégano y tomillo. Cocinar con hierbas no solo libera grandes sabores frescos, sino que también es saludable!
Aquí, las hierbas son un ingrediente principal, en lugar de una guarnición. Media taza o más de albahaca, cilantro, menta o cualquier otra hierba fresca puede ser el boleto para agregar un sabor vivo a todo tipo de platos. Desde la ensalada de garbanzos con eneldo hasta el esponjoso falafel relleno de cilantro y perejil hasta el helado de menta más refrescante.
Diferencia entre usar hierbas frescas y secas
Por lo general, se prefieren las hierbas frescas a las hierbas secas para fines culinarios, aunque el uso de hierbas secas tiene ventajas. Mientras que las hierbas frescas tienen una vida útil mucho más corta, las hierbas secas pueden mantener su sabor hasta por seis meses cuando se almacenan en un recipiente hermético en un lugar oscuro a temperatura ambiente.
Si bien las hierbas secas se usan típicamente durante todo el proceso de cocción, ya que el calor prolongado y la exposición a la humedad pueden quitarles los sabores, las hierbas frescas se agregan más comúnmente hacia el final del proceso de cocción o como guarnición al final de la cocción.
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