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Las Recetas de @Saschafitness
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Publisher Price: $17.95
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ISBN10: 6070721977
ISBN13: 9786070721977
Publisher: Planeta Pub
Published: Sep 9 2014
Pages: 200
Weight: 0.75
Height: 0.50 Width: 5.90 Depth: 9.00
Language: Spanish
ISBN13: 9786070721977
Publisher: Planeta Pub
Published: Sep 9 2014
Pages: 200
Weight: 0.75
Height: 0.50 Width: 5.90 Depth: 9.00
Language: Spanish
Miles de seguidores en las redes sociales Twitter e Instagram las han probado y cada dÃa piden más. Ahora es una realidad: las recetas de @SaschaFitness llegan en formato libro. Si la disciplina de comer saludablemente llegara a desgastar las ideas y la creatividad, Sascha Barboza --entrenadora personal de fitness ganadora del National Physique Committe 2013-- ofrece soluciones saludables, prácticas y deliciosas. Este libro recopila las opciones más exitosas que circulan en las redes y algunas nuevas propuestas. El lector no solo encontrará recetas para desayunos, meriendas, platos fuertes y postres, sino también información sobre las propiedades de los alimentos y el funcionamiento de nuestro cuerpo. La twitera más saludable de Latinoamérica comparte sus secretos de cocina
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