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Para sanar un corazón roto
Paperback
Publisher: Independently Published
Published: Feb 10 2025
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
Las relaciones amorosas suelen ser complejas. Por un lado, pueden implicar ilusiones, deseos, responsabilidades, afecto, alegrÃa, proyectos, compromisos, pero, por otro lado, pueden representar malestar, decepciones, dolor, angustia.
La metáfora del corazón roto se siente fÃsicamente real tras una decepción amorosa. El pecho se siente vacÃo o, por el contrario, con un gran peso. Una molestia fÃsica acompaña la angustia, la confusión o la desesperación luego de que la persona amada se aleja o decide dejar la relación.
Es inevitable sentir dolor. Proyectos y sueños compartidos se derrumban. No queda nada de todo lo construido en pareja. La reciente soledad se experimenta con gran desilusión, o hasta incluso puede verse acompañada de un estado de shock, de incredulidad respecto a la ruptura. Por momentos parece que no es real, que es sólo una pesadilla, y esto se produce generalmente cuando la ruptura no se puede advertir gradualmente y aparece de forma repentina, generando una sensación de sorpresa traumática.
En este libro abordaremos la complejidad de las relaciones interpersonales y cómo afrontar la ruptura desde el amor propio, el fortalecimiento de la autoestima y la superación de una posible dependencia emocional que acompaña la relación que se está terminando o se ha acabado ya.
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