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No estás rota: estás cÃclica: Cómo entender tus hormonas para vivir con más energÃa, claridad y autocompasión
Paperback
Publisher: Independently Published
Published: Feb 20 2026
Pages: 204
Weight: 0.56
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Spanish
Desde una perspectiva médica, hormonal y profundamente humana, No estás rota: estás cÃclica explica cómo las hormonas influyen en la energÃa, el estado de ánimo, la creatividad, el deseo, el descanso y la manera en que pensamos y sentimos. A lo largo de sus páginas, el ciclo menstrual deja de ser un problema para convertirse en una herramienta de autoconocimiento y regulación emocional.
Una guÃa clara, accesible y respetuosa para dejar de luchar contra el cuerpo y empezar a habitarlo.
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