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Mindfulness para niños: Cómo educar a tu hijo con entrenamiento de atención plena y ejercicios de concienciación para que se convierta en una persona
Paperback
Health GeneralMetaphysical General
Publisher: Marieke Buschmann
Published: Aug 8 2023
Pages: 78
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: Spanish
La atención plena está actualmente en boca de todos y muchas personas están experimentando un cambio que las aleja de la vida acelerada y las acerca a la desaceleración y la conciencia. Los adultos están empezando a meditar y a experimentar su vida cotidiana de forma más consciente y a ser más conscientes de sà mismos, de sus cuerpos y de sus semejantes. Esto es bueno. Pero la atención plena también puede ser un estilo de vida significativo para los niños y tener muchos efectos positivos para ellos.
Por eso, en este libro aprenderás primero información general sobre la atención plena, qué significa, de dónde viene y qué actitud interior es útil para ella.Also from
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