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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness for Children: How to Raise Your Child to Be Grateful, Serene, and Self-Confident With Mindfulness Training and Awareness Exercises - Inclu

Mindfulness for Children: How to Raise Your Child to Be Grateful, Serene, and Self-Confident With Mindfulness Training and Awareness Exercises - Inclu

Paperback

Health GeneralMeditation

ISBN13: 9798223452584
Publisher: Marieke Buschmann
Published: Aug 8 2023
Pages: 80
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them.

In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

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Meditation