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Mindfulness per i bambini: Come far crescere suo figlio con la formazione alla mindfulness e gli esercizi di consapevolezza per diventare una persona
Paperback
Publisher: Marieke Buschmann
Published: Aug 8 2023
Pages: 78
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: Italian
La mindfulness è attualmente sulla bocca di tutti e molte persone stanno vivendo un cambiamento, allontanandosi dalla vita frenetica per passare alla decelerazione e alla consapevolezza. Gli adulti stanno iniziando a meditare e a vivere la loro vita quotidiana in modo più consapevole e ad essere più attenti a se stessi, al proprio corpo e al prossimo. Questo è positivo. Ma la mindfulness può anche essere uno stile di vita significativo per i bambini e portare loro molti effetti positivi.
In questo libro, quindi, imparerà innanzitutto alcune informazioni generali sulla mindfulness, cosa significa, da dove viene e quale atteggiamento interiore è utile per essa.Also from
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