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Low Carb - Dieta Baja En Carbohidratos Para Principiantes (La Última Guía Baja En Carbohidratos Para Perder Peso)
Paperback
Series: Dieta, Book 1
ISBN13: 9781999283209
Publisher: David Kruse
Published: Oct 4 2019
Pages: 176
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Spanish
Usted está a punto de descubrir cómo hacerlo...........
Alguna vez ha ensayado dieta tras dieta pero parece que ninguna le funciona? Le ha costado mucho mantenerse a dieta, no importa cuál sea la dieta? Querría comer más de los alimentos «prohibidos que le gustan tanto y sin embargo perder peso? Querría someterse a una dieta que no le haga sentirse en prisión o que se está castigando a sí mismo?
El libro de cocina bajo en grasa cubre dos dietas, la dieta basada en comer de una forma sana y limpia y la dieta de la grasa abdominal. Ambas dietas ofrecen recetas que son bajas en grasa para ayudarte a adelgazar. Cada plan de dieta requiere frutas y verduras frescas, alimentos altos en fibra y carnes magras. Estos alimentos nutritivos ayudan a aumentar el metabolismo, facilitándote la quema de calorías. Hay una gran variedad de recetas para el desayuno, el almuerzo, la cena, bebidas, aperitivos y postres para planificar las comidas con semanas de antelación.
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