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Dieta baja en carbohidratos para principiantes: Qué comer y qué evitar, plan de comidas, beneficios y riesgos para la salud + 50 recetas comprobadas p
Paperback
Publisher Price: $19.95
ISBN13: 9781774351154
Publisher: A&G Direct Inc
Published: Jan 22 2020
Pages: 180
Weight: 0.47
Height: 0.38 Width: 5.50 Depth: 8.50
Language: Spanish
Muchas personas fracasan en sus intentos de perder peso, lo que lleva a la depresion y a la perdida de motivacion para volver a intentarlo. Mucha gente esta en un ciclo constante de perdida de peso yo-yo y quiere bajarse de esta montana rusa. Quieren tener exito, pero no estan seguros de como. Si asi es como se siente, ciertamente no esta solo.
Hay muchas razones por las que podria decidir probar una dieta baja en carbohidratos. Una de las razones mas importantes es que son tan eficaces. En general, se puede perder mas peso que con una dieta normal a un ritmo significativo de dos o tres veces por semana en comparacion con una persona con una dieta regular baja en grasas. Este libro le dara un plan de accion sobre como implementar esta dieta en su vida diaria. Se analizara como hacerlo de forma segura, como evitar la mayoria de los riesgos que pueden estar implicados y como estabilizar la perdida de peso a largo plazo mediante el uso de esta dieta. Este libro le mostrara como puede empezar a tener mas energia y conseguir el cuerpo que siempre ha querido.
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