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Depresión: Aun cuando la vida continúa
Paperback
Series: Sesiones de Terapia
Publisher: Independently Published
Published: Jun 17 2026
Pages: 240
Weight: 0.65
Height: 0.60 Width: 6.00 Depth: 9.00
Language: Spanish
Puede que estés bien, y aun asà no lo estés. Puede que tengas una vida que funciona. Puede que te despiertes cada dÃa, cumplas con tus obligaciones, respondas mensajes, sonrÃas en los momentos adecuados. Y, aun asÃ, sentir que algo dentro de ti apagó el sonido. Que los motivos siguen existiendo, pero la cuerda que los unÃa a ti se aflojó. El dolor no siempre llega como una ruptura. A veces, se instala en silencio, mientras todo sigue funcionando.
Lo que antes tenÃa sentido... ahora pesa. Lo que antes envolvÃa... ahora simplemente ocurre. Lo que antes era vida... ahora es secuencia. Este no es un libro sobre detenerse. Es sobre continuar... sin saber exactamente quién es el que continúa. A lo largo de doce sesiones de terapia, acompañamos a Miguel, un hombre que construyó una vida sólida, funcional, admirable... y que, aun asÃ, ya no encuentra un lugar dentro de ella. Entre pérdidas, exigencias y una identidad construida sobre no fallar nunca, se encuentra frente a algo que ya no puede resolverse con control: la ausencia de sà mismo.
Este libro atraviesa el territorio más silencioso de la experiencia humana: la depresión de quien, por fuera, está bien. La depresión que no grita. Que no paraliza. Que simplemente va vaciando el sonido de las cosas. Para el lector, cada sesión es también un espejo. La travesÃa de Miguel es una travesÃa que, en alguna capa, pertenece a todos nosotros. Este libro no ofrece respuestas rápidas. Pero abre espacio para una pregunta esencial: qué queda... cuando aquello que te sostenÃa deja de tener sentido? Y para quien empieza a sospechar, aun sin saber cómo decirlo, que quizá exista otra forma de habitar la propia vida.
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