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Ansia: Anche quando va tutto bene
Paperback
Series: Sessioni Di Terapia
Publisher: Independently Published
Published: Apr 28 2026
Pages: 238
Weight: 0.64
Height: 0.60 Width: 6.00 Depth: 9.00
Language: Italian
Maya ha una carriera. Un matrimonio. Due figli. Una vita che funziona. Ma qualcosa non riposa. Qualcosa continua a girare anche quando la giornata finisce, anche quando va tutto bene, forse specialmente quando va tutto bene. Questo libro non parla di ansia. Parla di quello che succede quando passi la vita cercando di controllare il futuro per non sentire qualcosa nel presente. Parla del prezzo silenzioso di tenere tutto al suo posto. Parla della bambina che ha imparato, molto presto, che doveva anticipare per sopravvivere, e della donna che porta ancora quella lezione nel corpo, decenni dopo.
Nel corso di 12 sedute, seguiamo un viaggio che non offre risposte rapide né soluzioni facili. C'è presenza. C'è ascolto. Ci sono domande che aprono più di quanto chiudano. E c'è il coraggio di guardare quello che era rimasto nascosto. Questo non è un libro da leggere. È un libro da vivere intensamente. Ogni seduta è stata scritta per creare una vera esperienza interiore, in cui il lettore non solo accompagna Maya, ma si riconosce in lei. In cui le domande del terapeuta echeggiano dentro chi legge. In cui qualcosa si muove, silenziosamente, tra una pagina e l'altra.
Se anche tu porti qualcosa che non si ferma. Se anche tu vivi qualche passo avanti a te stesso. Forse hai imparato anche tu, a un certo punto, che dovevi controllare per stare al sicuro. E forse, solo forse, sei pronto a scoprire cosa succede quando molli. Anche solo un poco. Anche solo per un istante. Abbastanza per accorgerti che puoi restare. Anche quando va tutto bene.
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