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Depressione: Anche quando la vita continua
Paperback
Series: Sessioni Di Terapia
Publisher: Independently Published
Published: Jun 16 2026
Pages: 246
Weight: 0.67
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Italian
Potresti stare bene, e nonostante questo non stare bene davvero. Potresti avere una vita che funziona. Potresti svegliarti ogni giorno, adempiere ai tuoi doveri, rispondere ai messaggi, sorridere nei momenti giusti. E, nonostante tutto, sentire che qualcosa dentro di te ha abbassato il volume. Che i motivi continuano a esistere, ma la corda che li legava a te si è allentata. Il dolore non arriva sempre come una rottura. A volte si installa in silenzio, mentre tutto continua a funzionare.
Ciò che prima aveva senso... ora pesa. Ciò che prima coinvolgeva... ora semplicemente accade. Ciò che prima era vita... ora è sequenza. Questo non è un libro sul fermarsi. È un libro sul continuare... senza sapere esattamente chi stia continuando. Attraverso dodici sessioni di terapia, accompagniamo Miguel, un uomo che ha costruito una vita solida, funzionale, ammirevole... e che, nonostante questo, non riesce più a trovare un posto dentro di essa. Tra perdite, esigenze e un'identità costruita sul non fallire mai, si ritrova davanti a qualcosa che non può più essere risolto attraverso il controllo: l'assenza di sé.
Questo libro attraversa il territorio più silenzioso dell'esperienza umana: la depressione di chi, esteriormente, sta bene. La depressione che non urla. Che non paralizza. Che semplicemente svuota lentamente il suono delle cose. Per il lettore, ogni sessione è anche uno specchio. Il percorso di Miguel è un percorso che, a qualche livello, appartiene a tutti noi. Questo libro non offre risposte rapide. Ma apre spazio a una domanda essenziale: cosa rimane... quando ciò che ti sosteneva smette di avere senso? E per chi inizia a sospettare, anche senza sapere come dirlo, che forse esista un altro modo di abitare la propria vita.
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