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Dépression: Même quand la vie continue
Paperback
Series: Séances de Thérapie
Publisher: Independently Published
Published: Jun 16 2026
Pages: 258
Weight: 0.70
Height: 0.64 Width: 6.00 Depth: 9.00
Language: French
Vous pouvez aller bien... et malgré tout ne pas réellement aller bien. Vous pouvez avoir une vie qui fonctionne. Vous pouvez vous réveiller chaque jour, accomplir vos obligations, répondre aux messages, sourire aux bons moments. Et pourtant, sentir que quelque chose à l'intérieur de vous a coupé le son. Que les raisons continuent d'exister, mais que le lien qui les reliait à vous s'est relâché. La douleur n'arrive pas toujours comme une rupture. Parfois, elle s'installe en silence, pendant que tout continue de fonctionner.
Ce qui auparavant avait du sens... pèse maintenant. Ce qui auparavant vous habitait... maintenant se contente d'arriver. Ce qui auparavant était la vie... n'est plus qu'une succession de choses. Ce livre ne parle pas de s'arrêter. Il parle de continuer... sans savoir exactement qui continue. À travers douze séances de thérapie, nous accompagnons Miguel, un homme qui a construit une vie solide, fonctionnelle, admirable... et qui, malgré cela, ne trouve plus sa place à l'intérieur de cette vie. Entre les pertes, les exigences et une identité construite sur le fait de ne jamais échouer, il se retrouve face à quelque chose qui ne peut plus être résolu par le contrôle: l'absence de soi.
Ce livre traverse le territoire le plus silencieux de l'expérience humaine: la dépression de celui qui, extérieurement, semble aller bien. La dépression qui ne crie pas. Qui ne paralyse pas. Qui vide simplement peu à peu le son des choses. Pour le lecteur, chaque séance devient aussi un miroir. La traversée de Miguel est une traversée qui, à un certain niveau, appartient à chacun de nous. Ce livre n'offre pas de réponses rapides. Mais il ouvre un espace pour une question essentielle: que reste-t-il... lorsque ce qui vous soutenait cesse d'avoir du sens ? Et pour celui qui commence à soupçonner, sans même savoir comment le dire, qu'il existe peut-être une autre manière d'habiter sa propre vie.
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