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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shape Shifting: The Alchemy of Losing Weight and Keeping It Off

Shape Shifting: The Alchemy of Losing Weight and Keeping It Off

Paperback

Diet & Nutrition

ISBN10: 1512113689
ISBN13: 9781512113686
Publisher: Createspace
Published: Mar 31 2016
Pages: 242
Weight: 0.63
Height: 0.51 Width: 5.51 Depth: 8.50
Language: English
Friends describe Sharon Kay as real -- likeable and approachable. In Shape Shifting she talks candidly about her physical, mental, emotional and spiritual struggles with morbid obesity and her solutions. It is not a how-to book, but rather a how-I-did-it book, with sufficient information and illustrations for the reader to develop their own plan for changing their life. In Sharon's own words, I have walked in your shoes. Not only have I been morbidly obese, but: 1) have been in two abusive marriages; 2) have a bladder with diminished capacity and a diagnosis of Interstitial Cystitis; 3) have lived at poverty-level on Section 8 housing and food stamps; and 4) moved 750 miles with no guarantee of a job, no savings and an income of less than $1,000 a month, leaving family and friends, in order to rise above the welfare state. Don't give me your excuses. They aren't reasons. Admittedly, I am not a minority or physically or mentally challenged. However, if you're reading this book, you are capable of making tremendous changes to your situation. You have the power and I believe in you.

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