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Proper Nutrition Properly Explained
Paperback
Publisher Price: $8.95
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ISBN10: 1398433268
ISBN13: 9781398433267
Publisher: Austin Macauley
Published: Jun 30 2022
Pages: 94
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781398433267
Publisher: Austin Macauley
Published: Jun 30 2022
Pages: 94
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
This book, written in an engaging, easy-to-understand and jargon-free way, dispels many of the myths and corrects much of the mis-information about nutrition that we see reported almost every day in newspapers and on television.
The author gently guides readers towards a full and complete understanding of what happens to food after it enters our bodies. He discusses how to use nutrition and lifestyle to avoid many modern-day diseases such as obesity, heart disease, cancer and strokes.
The author gently guides readers towards a full and complete understanding of what happens to food after it enters our bodies. He discusses how to use nutrition and lifestyle to avoid many modern-day diseases such as obesity, heart disease, cancer and strokes.
After reading this book, you will be able to make informed and healthy food choices that may prolong your life and improve the quality of it. If everybody in the country were to understand nutrition and follow the simple guidelines given here, there would be much less obesity and people would be much healthier and would probably live longer.
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