Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pranayama: Science of Breathing: The School of Yoga 1

Pranayama: Science of Breathing: The School of Yoga 1

Gupta, Anand

Paperback

Yoga

ISBN10: 3752622601
ISBN13: 9783752622607
Publisher: Bod - Books on Demand
Published: Dec 29 2020
Pages: 100
Weight: 0.26
Height: 0.24 Width: 5.00 Depth: 8.00
Language: English
Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ignored by anyone! This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.

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