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Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health
Paperback
ISBN13: 9781541255876
Publisher: Createspace
Published: Dec 22 2016
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
Would you like to feel:
- Happier?
- Healthier?
- Attractive?
- and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You'll learn how to follow this diet, get the results you want - and make it your own by creating new recipes!
What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you'll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You'll also learn which game meats, eggs, fish, and seafood can give you the nutrients your body craves.
By eating the natural diet of our Paleolithic ancestors, you can experience incredible health improvements!
By including more healthy fats, greens, fruits, and nuts in your diet, you will start feeling stronger and more energetic - and losing weight easily and quickly!
You'll love to cook up the many Paleo recipes in this book:
- Spinach Quiche
- Sun-Dried Tomato Roulade
- Spaghetti Squash with Mushroom Sauce
- Pumpkin Pie Pudding
You'll be so glad you took this healthy step!
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