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Overcoming Binge Eating: A Comprehensive Guide to Symptoms, Causes and Treatment of Your Overeating Disorder
Paperback
ISBN13: 9781535392334
Publisher: Createspace
Published: Jun 25 2016
Pages: 64
Weight: 0.16
Height: 0.13 Width: 5.00 Depth: 7.99
Language: English
Struggling with an eating disorder will take up a lot of emotional, mental and physical energy. In order to overcome binge eating disorder, you need to learn how to channel these energies in a way that will allow you to become a better version of yourself so you can finally start enjoying life to the fullest.
Do you feel like an out of control animal when you binge? Do you know what you're doing, but do you keep repeating the cycle? Do you hate yourself each and every time you eat?
Listen to someone who understands your disorderIn Overcoming Binge Eating, Edward Standmore examines the Binge Eating disorder and the Overeating condition. Edward helps you beat Binge Eating with a comprehensive guide on your symptoms, causes and treatments based on physical, cultural and psychological research.
Get the headstart you deserveEdward gives you the power to recognize your internal and external triggers, probable root causes, emotional stressors and psychological pathways. So, you can move beyond your illness and improve your life.
Discover your hidden truthSociety's preconceptions are explored, which allows you to examine yourself and understand how traditional methods of combating binge eating and overeating disorders are often fruitless.
You want to control your life, but maybe you need a little help along the way.What you will learn- What is Binge Eating?
- Who is Most Affected By Binge Eating?
- Who is the Binge Eater?
- What's Behind The Binge Eating Habit?
- What Are The Health Consequences Of Binge Eating?
- Treatment
- Writing Your Own Personal Success Story
- Ten Effective Reinforcement Strategies
- Relapse Prevention
- Taking Care of Yourself
- Final Thoughts [on overcoming binge eating]
What other people have said about this book:
There is so much great information and it's presented in a way that isn't scary or overwhelming. Excellent book Finally there is someone who really does understand what binge eating really is... Truly a knowledge giver book regarding binge eatingTags: binge eating, binge eating disorder, binge eating cure, binge eating treatment, binge eating solution, overcoming binge eating disorder, binge eating help
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