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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

Paperback

Diet & Nutrition

Publisher Price: $13.99

ISBN10: 1633838218
ISBN13: 9781633838215
Publisher: Speedy Pub Llc
Published: Jun 27 2014
Pages: 50
Weight: 0.31
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate calories and carbohydrates, which allows them to be more successful on their Atkins plan.

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Diet & Nutrition