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Neurodietetics: The dietary science of human flourishing

Neurodietetics: The dietary science of human flourishing

Paperback

Diet & Nutrition

ISBN10: 0692797289
ISBN13: 9780692797280
Publisher: Lightning Source Inc
Published: Oct 15 2016
Pages: 384
Weight: 1.24
Height: 0.85 Width: 5.98 Depth: 9.02
Language: English
The trend toward dietary deficiencies amongst abundance is swiftly veering away from our evolutionary trajectory with dire health consequences - not only in physical health but in mental health. Diet has a profound influence on our minds. With proper lifestyle choices, we can achieve a deep state of mind-body wellness, eudaimonia - human flourishing. This book is about the science of mind flourishing through dietary choices termed neurodietetics.

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Diet & Nutrition