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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Weigh: What You Should Know About Weight Loss and Maintenance Based on Medical Science

My Weigh: What You Should Know About Weight Loss and Maintenance Based on Medical Science

Paperback

Diet & Nutrition

ISBN10: 1517143551
ISBN13: 9781517143558
Publisher: Createspace
Published: Dec 21 2016
Pages: 170
Weight: 0.52
Height: 0.36 Width: 5.98 Depth: 9.02
Language: English
This is a great read for anyone, including medical professionals, who would like a handbook on weight management. The information in the book is invaluable as it focuses on the most important components of losing and maintaining weight, while offering a medically sound diet that one can stick to for a lifetime. The book covers metabolism, diets, exercise, weight loss medications, supplements, weight loss surgery, and habit transformation. Being based on medical evidence, it employs facts that are presented with an underlying humor which make it an easy and enjoyable read!

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Diet & Nutrition