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Mindful Eating 101: A Guide to Healthy Eating in College and Beyond

Mindful Eating 101: A Guide to Healthy Eating in College and Beyond

Paperback

Diet & NutritionHealth General

ISBN10: 0415950937
ISBN13: 9780415950930
Publisher: Routledge
Published: Dec 12 2005
Pages: 208
Weight: 0.59
Height: 0.62 Width: 6.90 Depth: 8.24
Language: English
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.

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Albers Psy D., Susan

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Diet & Nutrition