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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditative Guide for a Losing Weight Mindset: A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living

Meditative Guide for a Losing Weight Mindset: A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living

Paperback

Diet & NutritionMeditationSelf-Help

ISBN10: 1088140939
ISBN13: 9781088140932
Publisher: Krista Fletcher
Published: Mar 16 2023
Pages: 24
Weight: 0.10
Height: 0.05 Width: 6.00 Depth: 9.00
Language: English
Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38% of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50% of these adults reported these behaviors in the previous week.

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Diet & Nutrition