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Keto diet for women over 50: The complete ketogenic dietary guide for beginners, burn fat, weight loss, diabetes prevention, hormonal support
Paperback
ISBN13: 9781661526320
Publisher: Independently Published
Published: Jan 16 2020
Pages: 278
Weight: 0.61
Height: 0.58 Width: 5.00 Depth: 7.99
Language: English
If you don't know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. Following a keto diet plan, you're going to eat less carbohydrates and more fats, that will be burned first. As well as for all the types of diets, the more are them specific for the user, the more they will be effective.
That's the goal that Felicity Healthy wants to reach with Keto diet for women over 50 the best and specific keto eating plan for women over 50 years old.
This book is set up to better manage insulin and cholesterol levels or lower/higher blood pressure and other common problems while burning fats and slowing aging process.
Here's a little preview:
benefits of keto diet you didn't now about
the role of saturated fats in women over 50 and on a ketogenic diet
how to make your own keto diet
ketones e ketosis
keto 30 days meal plan
...and much more!
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