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Keto Clarity: 14 Mistakes You Should Avoid While Following A Ketogenic Diet
Paperback
ISBN13: 9781975798420
Publisher: Createspace
Published: Aug 22 2017
Pages: 30
Weight: 0.12
Height: 0.06 Width: 5.98 Depth: 9.02
Language: English
Traditionally used to treat pediatric epilepsy, the Ketogenic Diet has gained popularity in recent years as means to achieve dramatic weight loss. A Keto diet means a breakfast of bacon and eggs, while at the same time losing weight. However, this diet is tricky to start and manage, and can therefore lead to frustrations and drop-offs. This guide also provides Keto-friendly meal ideas and recipies to get you back on the right track. But by following this guide, you will learn the top 13 mistakes (and how to correct them!) that drive people from a successful ketogenic diet path.
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