Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Introduction to Yoga: To enhance your weight management program

Introduction to Yoga: To enhance your weight management program

Pam, C. T.

Paperback

Series: Weight Management, Book 5

Yoga

ISBN10: 1884711529
ISBN13: 9781884711527
Publisher: Createspace
Published: Jan 11 2013
Pages: 74
Weight: 0.24
Height: 0.15 Width: 5.98 Depth: 9.02
Language: English
This book includes sound advice and facts regarding -Introduction to weight management -Introduction to Yoga While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 5 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)

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