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Intermittent Fasting: A Beginner's Guide to Losing Body Fat with Intermittent Fasting (21 Day Ritual)
Paperback
ISBN13: 9781727315479
Publisher: Createspace
Published: Sep 22 2018
Pages: 50
Weight: 0.26
Height: 0.10 Width: 8.00 Depth: 10.00
Language: English
I get it. You're on Amazon right now browsing through thousands of books on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. Maybe you want to fit into your old pair of jeans or just look better for your husband or wife... Maybe you just want to regain your sense of self-confidence or start dating again. Whatever the case may be, I feel your pain.
Hi, my name is Debra Litchfield. I have been helping others reach their weight loss goals for just over 10 years! I would like to introduce you to Intermittent Fasting: A beginners guide to losing body fat with Intermittent fasting (21 day ritual)! In this easy to follow guide I show you how you can reach your weight loss goals with intermittent fasting so that you and the people you love can fall in love with your new, slim body!
Here's what you will find inside the book:
-A breakdown of intermittent fasting and an overview of the many different intermittent fasting diets
-Certain foods that you must eat to maximize your weight loss results, as well as what not to eat!
-Seven affordable recipes to minimize your calorie intake
-The 21 day intermittent fasting weight loss ritual
-Motivation and tips to help you stay on your fast!
Yeah but I don't have much money to spare, I can't afford to spend a lot of money on a diet.
I took exactly that into account when creating this book. All the recipes in this book are easy on your wallet and the ingredients are easy to find!
How do I know that the 21 day intermittent fasting ritual will help me lose weight?
Everything contained in this book is backed up by scientific evidence. The methods shared within are true, resultful, and reliable.
So what are you waiting for? Scroll up and buy the book now so I can show you how!
Free e-Book inside for those who would like to learn even more, and
When you buy the paperback you get the kindle version free!
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