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Dieta Paleo in Zona: Apparentemente due diete diverse ma con molti punti in comune. Questo libro vuole essere una sintesi preziosa.
Paperback
Series: Dieta Zona E Corretta Alimentazione Sotto Tutti I Punti Di Vista.Dieta Vegetariana, Vegana, Detox, a, Book 4
Publisher: Independently Published
Published: Aug 26 2022
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: Italian
Questo volume si occupa della dieta Paleo, la dieta Paleolitica, in rapporto alla dieta Zona. Questa apparente contraddizione è spiegata dal fatto che molto delle basi scientifiche delle due diete sono in comune.
In realtà le due diete si integrano perfettamente, nel rispetto dei gusti e delle esigenze individuali, permettendo un netto miglioramento delle condizioni di salute.
ZONA E PALEO
LA PALEO IN PRATICA
LA DIETA ZONA. PRINCIPI
RICETTE PALEO IN ZONA
CIBO SPAZZATURA
RAPPORTO SODIO/POTASSIO IMPORTANZA PER LA SALUTE
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