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Dieta Mayr Per Principianti: La guida completa per essere più sani, più leggeri e con la pancia piatta. Include ricette, piani alimentari e metodi
Paperback
Publisher: Independently Published
Published: Jul 28 2021
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Italian
Vuoi scoprire come perdere peso, migliorare la tua salute e ritrovare la tua energia con la dieta Mayr? Allora continua a leggere, sei arrivato nel posto giusto...
La verità oggi è nell'informazione, quindi non puoi più perdere tempo a riempirti il cervello con informazioni spazzatura.
- Qualcuno ti ha mai parlato dell'importanza della masticazione e dei suoi metodi a seconda della consistenza del cibo?
- Ti sei mai informato sui massaggi allo stomaco e perché?
- Ti sei mai chiesto quando mangiare cibo cotto o quando mangiare cibo crudo e perché?
- Hai provato a sbarazzarti di quel fastidioso reflusso acido senza successo?
- Hai mai pensato al ruolo dei grassi nella salute e nell'energia e cosa sono?
Bene, la notizia è che possiamo aiutarti a migliorare la tua vita!!!
Benvenuto in ★ Dieta Mayr Per Principianti ★, un lavoro nuovo di zecca che è il risultato dell'esperienza più che decennale di Elizabeth Thompson in collaborazione con i maggiori esperti del settore.
All'interno troverete:
- Metodi di masticazione e linee guida sulla densità del cibo;
- Consigli su colazione, pranzo, cena e spuntini;
- I benefici, il funzionamento e le controindicazioni della dieta Mayr;
- Consigli e piano alimentare per i lavoratori a tempo pieno;
- Le fasi della dieta Mayr;
- Alimenti raccomandati e non raccomandati nella dieta;
- Piano dietetico di 7 giorni per perdere peso in eccesso;
- Come spendere meno tempo e denaro nel cibo;
- Ricette della dieta per principianti e neofiti;
- Come poter accedere ai poteri contenuti nel cibo per migliorare la salute del corpo;
- E molto di più!!!
Sei interessato a migliorare la tua vita?
Allora scorri in alto, clicca su Acquista ora con 1 click e prendi subito la tua copia! In più è gratis per i membri di Kindle Unlimited !!!
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