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Dieta Endomorfa per Principianti: La Guida Completa a Piani Pasto Personalizzati, Ricette Deliziose e Strategie di stile di vita per Risultati Duratur
Paperback
Publisher: Independently Published
Published: Jan 15 2025
Pages: 158
Weight: 0.84
Height: 0.34 Width: 8.50 Depth: 11.00
Language: Italian
- Piani alimentari personalizzati: scopri ricette deliziose e facili da seguire, pensate per aumentare il metabolismo e promuovere la perdita di grasso.
- Routine di esercizi mirate: impara gli allenamenti più efficaci per migliorare il tono muscolare e accelerare la perdita di peso.
- Strategie di stile di vita: implementa consigli pratici per gestire lo stress, migliorare il sonno e mantenere la salute a lungo termine.
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