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The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals

The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals

Paperback

Diet & NutritionMedical ReferenceMental Health

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ISBN10: 1648482546
ISBN13: 9781648482540
Publisher: New Harbinger Publications
Published: Sep 1 2024
Pages: 208
Weight: 0.90
Height: 0.60 Width: 6.90 Depth: 9.90
Language: English

A comprehensive manual for teaching intuitive eating to patients and clients--for psychotherapists, dieticians, and nutritionists.

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the 10 principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.

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Diet & Nutrition