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Intermittent Fasting: A Guide for Losing Weight, Resetting Your Metabolism and S

Intermittent Fasting: A Guide for Losing Weight, Resetting Your Metabolism and S

Paperback

Diet & Nutrition

ISBN10: 1974247953
ISBN13: 9781974247950
Publisher: Createspace Independent Publishing Platform
Published: Aug 9 2017
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Are you ready to lose weight and improve your overall health?Have you tried everything but nothing seems to work? But have you tried intermittent fasting? Intermittent fasting is a way of manipulating your daily eating patterns with the goal to lose weight, improve your digestive system and your overall health. It is an easy diet to follow because it does not involve large calorie restriction. The steps are so easy and you can learn about them in this book!

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