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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
I'm Sick, Fat & Diets Don't Work Anymore, Twenty Years Of Treating Obesity Without Dieting

I'm Sick, Fat & Diets Don't Work Anymore, Twenty Years Of Treating Obesity Without Dieting

Hardcover

Diet & NutritionHealth General

ISBN13: 9798904181017
Publisher: Spines
Published: May 25 2026
Pages: 194
Weight: 0.82
Height: 0.50 Width: 5.50 Depth: 8.50
Language: English
This transformative guide transcends typical diet fads, offering a holistic approach to wellness that blends nutritional science with psychological health. Through the practice of behavior nutrition therapy honed over two decades, it promises liberation from yo-yo dieting, guiding readers to mindful eating and overall vitality. Emphasizing self-care, sleep, and boundary-setting, this book isn't just a diet plan; it's a comprehensive manifesto for harmonious living, nourishing both body and soul.

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Diet & Nutrition