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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Paperback

Series: Guide to Traditional Chinese Food Energetics

Diet & Nutrition

ISBN10: 0952464004
ISBN13: 9780952464006
Publisher: Meridian Press
Published: Apr 17 2014
Pages: 80
Weight: 0.44
Height: 0.17 Width: 8.25 Depth: 11.00
Language: English
Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

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Diet & Nutrition